Common Hair Myths Debunked
Separating Fact from Fiction for Fabulous Hair
Have you ever heard the saying, “The truth will set you free”? When it comes to hair care, this couldn’t be more true. In a world filled with myths and misconceptions about how to care for our locks, it’s important to separate fact from fiction to ensure we’re giving our hair the best possible treatment. Let’s dive into some of the most common hair myths and debunk them once and for all:
Myth #1: Frequent Trims Make Your Hair Grow Faster
One of the oldest myths in the book is the belief that getting frequent trims will make your hair grow faster. Unfortunately, this is simply not true. Hair growth happens at the scalp, not the ends. While regular trims are essential for maintaining healthy hair by preventing split ends and breakage, they won’t magically speed up the growth process.
Myth #2: Brushing Your Hair 100 Strokes a Day is Necessary
Another myth that many of us have heard is the idea that brushing your hair 100 strokes a day will keep it healthy and shiny. In reality, over-brushing can actually cause damage, leading to breakage and split ends. Additionally Anh recommends a quality paddle brush like the Mason Pearson Brush. Pro Tip: Brushing your hair well before and after showers can help reduce shedding and breakage, promoting healthier and stronger strands.
Myth #3: Stress Turns Hair Gray
We’ve all heard stories about stress causing premature graying, but the truth is a bit more nuanced. While extreme stress can impact hair health, including shedding or thinning, it’s not the sole reason behind gray hair. Also, In case you haven’t noticed, we’re in the middle of a gray-hair revolution. Silvery strands, creamy white hues, and salt and pepper hair are trendy unlike ever before. But if you are looking to improve your hair’s health and promote more hair growth, Anh recommends Milbon’s Enhancing Vivacity Collection’s leave-in Effervesce and Essence treatments to recharge and stimulate the scalp for fuller hair.
Myth #4: Dandruff Means You Have a Dry Scalp
Lastly, the misconception that dandruff is only a result of a dry scalp needs to be debunked. Dandruff is actually caused by an overgrowth of a yeast-like fungus called Malassezia globosa. While a dry scalp can worsen flaking, dandruff can occur on both dry and oily scalps. Nurturing your scalp is key. Reach for a shampoo based on your scalp type, such as Milbon’s Enhancing Vivacity Shampoo Soften (for dry scalp) or Shampoo Refine (for oily scalp.)